Blog — garden of life

You can eat it, drink it, slather it or spray it. It's been associated with reduced anxiety, better sleep, zoned-in focus, gorgeous skin and hair - and takes the edge off for public speakers. And it's the hottest trend in food, skincare, pain management, hair and beauty products - so much so that CEO's are jumping ship from huge companies to start-ups that are betting the future on its potential. So, what is this miracle potion? It's CBD, and for those of you who immediately are saying, isn't that pot?...we're diving in so you understand it from seed to stem....

  Let’s DETOX together! Walking you through how to cleanse for spring. Posted by Eat Cleaner with Chef Mareya on Thursday, March 26, 2020 There’s nothing better than feeling like everything is running smoothly in your body. You feel energetic after you eat, your tummy looks nice and flat, you get a restful sleep every night and your skin has never looked so radiant. Well, that would be an amazing scenario to talk about, right? The truth is, most of us have a hard time check-marking all the boxes. Often times, the well-oiled machine starts to feel a little frayed...

Enter to win a Fit Kit from Garden of Life Saturday, December 15th is Day 8 of the 12 Days of Eat Cleaner Christmas and we are so happy to be gifting one lucky winner a Fit Kit, generously given by Garden of Life! (a $100 value). Extraordinary health starts with extraordinary ingredients. We are fanatical about food. We’re different that way. Whether we’re making a vitamin, or a probiotic, or a protein powder, we always start with real foods and these (foods) provide our formulas the power to be their best. We’re different that way, too. The synthetically created,...

Tis’ the season for love, good tidings, joy, and being around those you love most. Tis’ the season to celebrate and cherish your many blessings in this world. Tis’ the season to eat, drink and be merry! I love the holidays and truly believe that it IS always better to GIVE than to receive. Which is why this year, I have partnered with some of my closest businesses to host the 12 Days of Eat Cleaner Christmas Giveaway!!! That’s right!! You read correctly… 12 days of awesome prize packages. 12 days of clean eating bundles. 12 days of surprises! It’s...