Blog — brain warriors way

Overcoming Adversity, Pain and Fear with Relentless Courage

Overcoming Adversity, Pain and Fear with Relentless Courage

EP 66 – RECIPES FOR YOUR BEST LIFE   Tana Amen is no stranger to tough times. In her new memoir, “The Relentless Courage Of A Scared Child: How Persistence, Grit and Faith Created a Reluctant Healer,” she dives into this in detail. In this compelling episode, Tana Amen shares how overcoming her traumatic past made her a passionate champion for others in need of healing and hope. Tana Amen is a New York Times bestselling author, neurosurgical ICU trauma nurse, and vice president of Amen Clinics, co-founded with her husband, renowned psychologist Dr. Daniel Amen. Tana is a true...

Read more →


Ep. 28 - How to Be a Brain Warrior and Why Your Health Depends on It with Tana Amen

Ep. 28 - How to Be a Brain Warrior and Why Your Health Depends on It with Tana Amen

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly respected fitness and a health specialist. Tana is a true warrior and her everlasting energy and passion is contagious. Tune in for another amazing episode by Mareya, The Fit Foodie. Podcast available to subscribe on Stitcher and iTunes ‘Be aware. Prepared. And avoid the fight!’ -Tana Amen, Executive Vice President of Amen...

Read more →