Recipes — clean eating book

MAKE A SUPERBOWL OF THIS. 🥑🍅🧅🧄You only need 1 dish for the Super Bowl and that’s this bowl of my fancy Guac!Serve it on its own in a traditional molcajete like this or in these bell pepper nachos, part of a layered dip or as part of a Super Bowl dip spread, or spread on a board. Whatever tickles your fancy, just make it and TAG me.🤍👩🏻‍🍳ChefMareya on instagramRock the Fancy Guac Here is what you will need: 3 ripe avocados, cleaned with @eatcleaner Triple Action Fruit + Veggie Wash (outside skin can harbor salmonella and other bacteria) 2 tablespoons fresh lime...

This is a perfect example of a fat filler that, while you are eating it, you won't believe it's guilt-free. SO creamy and delish, it's a treat you can look forward to daily in between meals, with fresh sliced apples, pears or strawberries!  Here is what you need 2 cups cashews  1/4 cup raw coconut oil (see Note)  2 tablespoons unsweetened cocoa powder  6 drops of liquid stevia, or 1 teaspoon granulated stevia  1/2 teaspoon cinnamon  This is how you do it In a large dry skillet comatose the cashews over low heat until lightly golden. Transfer them to a...

INGREDIENTS 1 pound chicken breasts, poached and cubed½ cup diced celery½ cup diced cored Fuji, Gala, or Pink Lady apple¼ cup cashew pieces, toasted¼ cup currantsDRESSING1 cup plain Greek yogurt1½ tablespoons Dijon mustard1 tablespoon fresh lemon juice2 teaspoons curry powder1 teaspoon each sea salt and ground white pepper, plus more as needed½ teaspoon ground ginger12 whole butter lettuce leaves, for serving1 tablespoon raw hemp hearts (optional) DIRECTIONS1) In a large bowl toss together the chicken, celery, apple, cashews, and currants.2) MAKE THE DRESSING: In a small bowl, whisk together all the dressing ingredients until smooth.3) Pour the dressing over the...

Tabbouli is one of those salads that feels substantial because it has a single-ingredient grain, but it's also full of fresh flavor, herbage, and just the right amount of raw red onion where you don't feel like your breath might knock someone over. Made from kaniwa, quinoa's cute little sister, this dish is great for parties or picnics, as it holds up well. I grew up on this tabbouli, so it takes me back to my happy place. I hope it does for you, too. INGREDIENTS:  1 cup kaniwa or quinoa 1 teaspoon sea salt, plus more for the water...