Recipes — easy keto recipes

PSA: you need this!!Give me GELATO over ice cream any day of the week, especially Mondays!I love the #cottagecheese ice cream crazy but i prefer gelato - and make it high-protein and low sugar because we all about the GAINZ right now.THIS IS IT. 🍦🍦🍦4 ingredients to creamy, yummy goodness that’s got 40 grams of protein per 1 cup serving - and only 4 grams of sugar and 8 grams of carbs.1 cup low-fat cottage cheese1 packet @simplydelishnatural chocolate protein powder (or 16 g of your fave clean protein)1 teaspoon instant organic decaf coffee25 g @p2eatsmart Heroic Hazelnut high protein...

I love a good shortcut. I’m not too proud to say it, either! While I love making dishes from scratch, including the sauces, I like a break, too. Especially these days. After all, I’m feeding a full house of people (7 total) multiple meals a day, so I’ll take great shortcut anytime I can. That’s what sane people too, agree? There’s nothing I love more than finding a fantastic product that makes getting meals on the table simple, that fits our clean eating lifestyle, and that the whole family – including 6 always-hungry guys – can get behind and enjoy....

These are the perfect no-bake bars that suit everyone’s sweet tooth in a heart-healthy way. And let me just add these bars are Gluten-Free, Vegan and have No sugar Added. #cheatclean Now, let’s talk about why they’re called ‘Bliss Bars.’ Especially lately, we need to celebrate everything. You definitely don’t have to wait for a birthday, an anniversary, a bar mitzvah or a baby shower to break these out. All the moments and the things that make us happy are worthy of every day celebrations, especially during these times. And with the epic heat and fires raging around the west...

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado toast and Eggs Benedict deserves better! How about a jacuzzi for your eggs? You’ll see what I mean. Here’s your tutorial for perfect poaching. You can sometimes get away with short cutting but why? Why not take the steps to silky golden perfection? Let me know how you do. ✌🏽 Veggies washed with Eat Cleaner Fruit + Veggie Wash before eating raw or cooking, always. Perfectly poached...