Blog — prepping

Why meal prepping will change your life - and your waist

Why meal prepping will change your life - and your waist

By Mareya Ibrahim When you have 5 mouths to feed, thinking about food is a full-time endeavor.  Even though it’s a big part of my career, making from-scratch sauces and foraging for ingredients is not part of my daily routine – especially with voracious teenagers and athletes in the family. Forget about 30-minute meals.  When they start circling the kitchen like a pack of wolves, I’ve got 10 minutes tops before they start bearing their canines. As the owner of two businesses, mom of 5 and designated family chef, meal prep has made a monumental impact on my sanity and...

Read more →