Blog — fitness

The Glutathione Revolution with Ali Landry and Dr. Nayan Patel ​ ​ Ali Landry, Actress, Host & Wellness Explorer RE/SHAPE​ RE/SHAPE by Ali Landry focuses specifically on natural​ health and wellness, fitness, and beauty. She has created this on-line platform​ as a place where women can learn about the very best resources for those who​ are striving to RESHAPE their lives and live an optimal healthy lifestyle.​ Dr. Nayan Patel is one of Ali’s RE/SHAPE all-stars. Dr. Patel is a world famous doctor and chemist who has created the only topical absorbable glutathione in the world, allowing for the highest...

“Chasing Excellence: A Legendary Family Legacy of Health & Wellness”​ As one of the world-renowned boxer and Olympian George Foreman’s children, being part of​ a family legacy has taught George IV, aka Big Wheel, a lot about life and in this Q&A,​ he’ll share his amazing insights on maintaining a balance of good health & wellness while​ building his family’s business. He’ll also share how his fitness journey of good health is​ true wealth!​ George Foreman, IV​ Actor & Producer know for Foreman (2017), Barabba (2016) and Family​ Foreman (2008). The son of George Foreman, George IV has grown up​...

You feel sluggish. You just don’t have the energy to work out. or You are eating well, exercising, and the weight still isn’t coming off. It’s time for a reset. There’s a real way of doing this that doesn’t require sacrifice or sadistic measures, but it does start with your plate. Get your gut health in check. Lower inflammation. Boost metabolism. Lose Weight. Transform your body. And THRIVE like you were made to do! If you’re ready to crush a new decade and make this your year without a DIEt, I’m here to walk you through it with a system...

This episode is dedicated in loving memory to my beautiful mother, Janette Ibrahim. She loved a good time, food, art, her faith and her family. She also loved this book when I read it out loud to her because it invited her to experience a taste of cultures all over the world when she wasn’t able to physically travel anymore. There’s something about reading out loud as an adult that gives your inner kid and wanderlust a lot of love. Take that trip. Hug that loved one. Eat that bite. Share that meal. And enjoy that experience like it’s your...