Recipes — eat clean food

CHOCOLATE COCONUTTER DIP

CHOCOLATE COCONUTTER DIP

This is a perfect example of a fat filler that, while you are eating it, you won't believe it's guilt-free. SO creamy and delish, it's a treat you can look forward to daily in between meals, with fresh sliced apples, pears or strawberries!  Here is what you need 2 cups cashews  1/4 cup raw coconut oil (see Note)  2 tablespoons unsweetened cocoa powder  6 drops of liquid stevia, or 1 teaspoon granulated stevia  1/2 teaspoon cinnamon  This is how you do it In a large dry skillet comatose the cashews over low heat until lightly golden. Transfer them to a...

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Cauliflower Baked Mac n Cheese

Cauliflower Baked Mac n Cheese

Creamy, crunchy and nutrient-packed, this mac and cheese tastes like an indulgence but it’s clean and absolutely addictive! Make it today and watch your family go crazy for it. Plant-based/Gluten-Free/Allergen-friendly Ingredients 2 cups cauliflower florets, washed with eatCleaner 2 tbsp avocado or extra virgin olive oil 1 shallot finely chopped 2 cloves garlic finely chopped 1 1/2 cup unsweetened oat milk or almond milk 1/4 cup nutritional yeast  1 tsp fine sea salt 1 tsp ground turmeric  1 cup unsalted raw cashews, soaked for at least an hour 1/2 tsp pepper  pinch paprika  1 lb gluten-free or high protein macaroni...

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mareya ibrahim
KANIWA & FRESH HERB TABBOULI

KANIWA & FRESH HERB TABBOULI

Tabbouli is one of those salads that feels substantial because it has a single-ingredient grain, but it's also full of fresh flavor, herbage, and just the right amount of raw red onion where you don't feel like your breath might knock someone over. Made from kaniwa, quinoa's cute little sister, this dish is great for parties or picnics, as it holds up well. I grew up on this tabbouli, so it takes me back to my happy place. I hope it does for you, too. INGREDIENTS:  1 cup kaniwa or quinoa 1 teaspoon sea salt, plus more for the water...

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PROSCUITTO WRAPPED ASPARAGUS

PROSCUITTO WRAPPED ASPARAGUS

Are you looking for a quick and easy, yet impressive side dish or appetizer for your family during the holidays??? Try this… Proscuitto Wrapped Asparagus…MMMM, MMMM, MMM! Seriously, these babies are AMAZING, SO simple, and taste divine!! You are going to WOW your loved ones with these… PROSCUITTO WRAPPED ASPARAGUS Ingredients: 12-24 asparagus spears, trimmed and washed with Eat Cleaner Fruit & Veggie Wash 6 Prosciutto, sliced Coconut Oil for cooking with Directions: Cut 2 cm off the ends of each asparagus spear. Cut prosciutto strips into two halves, going lengthways, you should end up with 12 strips. Place each...

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