Spinach & Mushroom Frittata Cups Here is a recipe you must be serving on your brunch for your mother on Sunday! INGREDIENTS: 2 tablespoons of ghee (clarified butter) or raw coconut oil 2 tablespoons chopped shallot 1/2 cup finely chopped cremini (baby bella) mushrooms 1 1/2 cups fresh chopped spinach 2 tablespoons finely diced red bell pepper 2 large eggs 1 cup egg whites 1/4 cup unsweetened homemade almond milk 1 1/2 teaspoon baking powder 1/2 teaspoon smoked sea salt 1 teaspoon freshly ground black pepper 1/4 cup diced fresh mozzarella cheese DIRECTIONS: Preheat the oven to 400°F. Grease six wells...
I don’t think you understand how SERIOUS I took this assignment. This week is #nationalsandwichday and #worldveganday, so your girl here isn’t showing up with some limp biscuit of a square. I was after the perfect plant-based burger that would hold up to any steakhouse standards. This baby is double stacked and racked UP! 👀 I went to work on this recipe and produced what I think is a forking good replacement for store-bought veggie burgers using fava beans. Yes, the ‘ful mudammas’ that Egyptians have been eating for literally thousands of years are the perfect umami bean for this...
This is what you need: RASPBERRY COULIS 1 cup fresh raspberries 1 teaspoon granulated stevia 2 teaspoons fresh lemon juice DARK CHOCOLATEAVOCADO MOUSSE 1 large ripe avocado ¼ cup unsweetened cocoa powder ¼ cup unsweetened almond milk or coconut milk (or rice milk, for a nut-free option) ¼ cup granulated stevia OPTIONAL TOPPINGS Coconut whip topping Raspberries Blueberries All-natural coconut whipped cream Star fruit slices Slivered almonds, Unsweetened shredded coconut Dusting of ground cinnamon & or unsweetened cocoa powder - or any combination of these that your heart desires! This is how you do it: 1) MAKE THE COULIS: In a...
Ras el Hanout is a North African spice mix, The name of which means “head of the shop” or “top shelf” in Arabic (The best spices the shop has to offer). What I love about it is that you pretty much don’t need anything else for seasoning. It’s got cumin, cardamom, clove, allspice, chile, ginger, turmeric, paprika, and a rainbow have other ingredients, so when you have it on hand, you can use it as a seasoning for shrimp, fish, veggies, tempeh, and anything else your exotic heart desires. Spice blends rock! Here is what you need: 2 tablespoons ras el...