Recipes — how to cook for your family

Long Term Meal Family Meal Planning: Delicious Meals in Less Than 30 Minutes

Long Term Meal Family Meal Planning: Delicious Meals in Less Than 30 Minutes

​ “Long Term Meal Family Meal Planning: Delicious Meals in Less than 30 Minutes”​ Have you ever struggled to make meal planning work long term? You aren’t alone! Are you​ ready to feel empowered instead of overwhelmed when it comes to feeding your family?​ Sophia will share with you her secrets to successful meal planning, how you can make delicious​ meals in less than 30 minutes and how your meal system can match your varying energy levels.​ Sophia Desantis, Mother, Blogger &​ Sophia, Founder of Veggies Don’t Bite, Author & Meal Systems Master uses​ whole food ingredients to create simple...

Read more →