Blog — eating healthy

We all have to eat. It’s critical for survival. It feeds our minds, our creativity, our coping abilities, our stress management and critical decision-making. So, why does it end up on the back burner of priorities? We let others dictate what we fuel our bodies with and we haven’t even dated. Cookbooks aren’t always very practical, with their laundry list of hard to find ingredients and complicated techniques. And the Food Network? Sssseeeeeriously. That’s not where you’re going to learn how to eat for health, Pioneer Woman with recipes filled with gobs of white sugar and butter. Enjoy food that’s...