Blog — the cleaner plate club

Eating clean optimizes your personal energy sources for better health, making it more than just a diet. Food, if chosen well, can reshape lives for the better and nourish at each cell of the body. ‘Good mood foods’ can improve our outlook on life, our focus and how we feel about ourselves. Spring is the perfect time to detox and incorporate functional, nourishing ingredients and select from the bounty of foods that are coming into season to get even more ready for bikini season – from head to toe. Now that everyone is getting into the ‘mood for love,’ it’s...