Blog — broccoli

Broccoli Bagna Cauda (aka Magic Broccoli)

Broccoli Bagna Cauda (aka Magic Broccoli)

June is #nationaleatyourveggiesmonth. In honor, we’re posting yummy veggie recipes all month long! BROCCOLI BAGNA CAUDA (banya-cowda) aka Magic Broccoli We’re choppin’ broccoli! Broccoli just happens to be one of my kid’s favorites, thank God, because it’s so power packed with nutrients, cancer-fighting agents and flavor. It’s really versatile and in this dish, it’s the STAR, dressed up in a yummy sauce that gets its special kick with red pepper flake, lemon and anchovies. Yes! Don’t be scared of the anchovies if you’re not a fan. They won’t show up fishy in this dish at all. My 14-year old ate...

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Foods To Get You In the Mood // 50 Shades of Grey ain't got nothin' on these

Foods To Get You In the Mood // 50 Shades of Grey ain't got nothin' on these

Eating clean optimizes your personal energy sources for better health, making it more than just a diet. Food, if chosen well, can reshape lives for the better and nourish at each cell of the body. ‘Good mood foods’ can improve our outlook on life, our focus and how we feel about ourselves. Spring is the perfect time to detox and incorporate functional, nourishing ingredients and select from the bounty of foods that are coming into season to get even more ready for bikini season – from head to toe. Now that everyone is getting into the ‘mood for love,’ it’s...

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