Blog — how to overcome eating disorders

I often get funny looks when I tell people I’m a chef. But you don’t look like a chef. Have you heard the expression, Never trust a skinny chef? Then I ask, if you’re eating for health, vitality, to feel your best and to maybe even look 10-20 years younger, you might want to think about that question again. My confession is, I struggled with a food addiction for years. I was a total wreck around food. And I guess I’m certainly not alone. Apparently, about 40% of the US population struggles with some type of eating disorder. My obsessive...