Blog — 2019 food trends

The 8 Hottest Healthy Food & Beverage Trends for 2019 For the seventh consecutive year, Mareya Ibrahim, The Fit Foodie, breaks down the top 8 healthy food and beverage trends like a master butcher.   1) TREND 1: ADAPTOGEN ADD-ONS Image Credit: Moodbeli.com   As our society gets more and more frazzled, fried and wigged out, the need to bring balance and stabilize cortisol production is the holy grail of functional foods. Traditional herbs, roots and plant foods like holy basil, ginseng, maca, rhodiola, mushrooms, and spirulina all fall into the category and are showing up in more ready-to-consume preparations...