The Formula For Happiness, Even in Tough Times

The Formula For Happiness, Even in Tough Times

Don’t worry, be happy.

Yes, it’s what we all want, but how do you really achieve the mindset of happiness? I mean, we could all use a lotta’ sprinkle of happiness these days.

Well, it doesn’t just happen. It’s a skill set. In today’s episode of my podcast, Recipes For Your Best Life, I had the honor to interview David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sport’s Entertainment agency, which was the inspiration for the movie, Jerry Maguire.

He went from bankruptcy to $120 Million in net worth – but it wasn’t the money that helped him understand what true happiness really looks like. He has a formula, and real steps on how to set goals, values and priorities.

David has reverse engineered the process and shares it with all of us.

Dave’s favorite meal? A Happy Meal, of course.

Tune in for another awesome episode of Recipes for Your Best Life! TAG your friends and listen in together.


0:58 Make lemonade out of those puckery lemons
2:15 Do you know who’s David Meltzer?
3:59 David’s five steps and personal values
9:39 Why is there more fear with COVID- 19?
13:09 Inventory (the mindset of happiness)
16:35 Being overloaded or underloaded
18:46 Are you busy or are you productive?
22:14 Saving minutes like saving days in a year 24:24 Pain and gain
25:08 What stumps people the most?
27:42 4 things you have control over
30:05 Getting back to the center
32:06 Getting out of the funk
33:30 Get in touch with David
34:10 Let’s wrap it up with food


David Meltzer website:

Speaker | Author | Entrepreneur

Text him: +1 (949) 298-2905

Link to David Meltzer “Game-Time Decision Making” on Amazon:



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