Recipes — breakfast recipes

What could be better than eating pudding for breakfast and having it basically make itself? Plus, blueberries and chia seeds together are an antioxidant power couple. Just get yourself set up with some mason jars you can grab and go. That's good news to spoon to! INGREDIENTS 2 cups unsweetened almond milk or other nondairy milk ½ teaspoon pure vanilla extract 1 cup fresh or frozen blueberries 2 teaspoons granulated stevia or monkfruit extract 6 tablespoons chia seeds 1½ tablespoons unsweetened shredded coconut DIRECTIONS Wash any produce with our eatcleaner spray wash or washpowder. Let air dry on a paper towel.  In...

In Egypt, we didn't have boxed cereal, so this was our morning wake-up call. There was nothing better than the smell of buckwheat simmering, coconut and cinnamon wafting through the air. Despite the name, there's no wheat in here, so it's gluten-free. It's also referred to as groats. This comes together in a flash if you precook the buckwheat in the rice cooker, and the best part is, you can eat it hot or cold.  INGREDIENTS:  1 Cup uncooked buckwheat, rinsed  2 Cups homemade almond milk 1 Teaspoon ground cinnamon  4 Dates, pitted and finely chopped  TOPPINGS:  2 Tablespoons unsweetened...

This is the way to my son‘s heart and stomach, with a dense crust that makes me feel like I’ve done good work as a mom, versus the “food products” you find in the frozen food aisle. Let no one be the wiser. INGREDIENTS 1 cup egg whites  1 tablespoon coconut amino acids or tamari  1 teaspoon sea salt 1/2 teaspoon ground white pepper  12 boneless chicken tenders  CRUST 1/2 cup almond or coconut flour  1/4 cup ground flaxseed 2 tablespoons raw hulled pumpkin seeds  1 tablespoon sunflower seeds 1 teaspoon sea salt  1/2 teaspoon smoked paprika  1/4 teaspoon onion...

Apple, cinnamon and pumpkin spice, so nice! We’re SO excited for brekkie and I’m pretty sure you will be, too. We’ve got four delicious fall recipes to make your mornings a little sweeter, without the sugar, from our good friends at the 131 Method, created by Chalene Johnson – a personal friend, mentor and celebrity fitness trainer, New York Times Best-Selling Author, mother of two, and the number 1 female in direct marketing for her fitness infomercials. My fit foodie friend, 131 Method Media Chef Erin Woodbury, gave us permission to share these awesome recipes that’ll kick start your day...