Recipes — recipes

Rockin' Raw Slaw Did you know that coleslaw salad includes the way to detoxify the body. This is linked to the ability of cabbage in the salad to help the liver break down toxins and providing diuretic properties. Moreover, it also helps to remove excess water and toxins from the body. Rockin’ Raw Slaw Makes 4 to 6 servings Ingredients: 2 cups shredded red or green cabbage 2 cups shredded Brussels sprouts 1 cup shredded carrots Dressing: 1 teaspoons raw unfiltered apple cider vinegar 2 tablespoons hemp oil or extra-virgin olive oil 2 tablespoons natural smooth peanut butter (or sunflower...

The Best Blender Gazpacho I tried my first gazpacho in Spain when I was in my 20’s. I was traveling back from a family trip to Egypt when I decided to stop and visit a friend who was doing an internship in Alicante. It was the middle of June and the blazing, long days of summer heat in the Mediterranean interrupted an otherwise healthy appetite for me. That’s where gazpacho gave me life and an instant shot of energy, full of nutrient dense ingredients with a nice, zesty finish from the tomato and balsamic vinegar. When it’s too hot to...

Ras el Hanout is a North African spice mix, The name of which means “head of the shop” or “top shelf” in Arabic (The best spices the shop has to offer). What I love about it is that you pretty much don’t need anything else for seasoning. It’s got cumin, cardamom, clove, allspice, chile, ginger, turmeric, paprika, and a rainbow have other ingredients, so when you have it on hand, you can use it as a seasoning for shrimp, fish, veggies, tempeh, and anything else your exotic heart desires. Spice blends rock!  Here is what you need:  2 tablespoons ras el...

W I N N E R WINNER FAMILY DINNER!!! 🍽💯‼️ You know, that famous #tiktok #pasta that everyone has been freaking out about with the tomatoes and feta? Last nights meal, but with a few mods, including an animal-free cream cheese from Perfect Day Foods that made this so creamy and delish, I was BLOWN away at how good the flavor and texture is. Perfect Day developed a way to make delicious dairy products using the world’s first animal-free milk protein, made from fermentation – not cows. As the dairy industry continues to make strides to reduce its greenhouse gas...