Recipes — breakfast

Strawberry Cocochoco Shake

Strawberry Cocochoco Shake

What’s In Season? Every Wednesday, we will be announcing a new, seasonal fruit or vegetable for “What’s In Season Wednesday?” Strawberries make a wonderful snack, as well as, a great baking ingredient or even the perfect addition to a refreshing shake! Bursting with the flavor of summer, Organic Strawberries are seasonal treasures organically grown. Organic Strawberries are preferred for reasons of taste, health and the environment. Enjoy fresh strawberries out of hand, mixed in salads, and in desserts. Stems and caps should be fresh and firm. The berry should be plump and firm with a nice red finish. Avoid green...

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Pancakes All Day...Why Not?! Today is Pancake Day (2/17/15)

Pancakes All Day...Why Not?! Today is Pancake Day (2/17/15)

Today is Pancake Day, also known as Shrove Tuesday, and officially ends the season of epiphany and the vigil for the starting of Lent. This day has become the last day for celebration and feasting before the period of fasting required by Lenten season. The English tradition of eating pancakes came as a way to use as much milk, fats, and eggs as possible before Ash Wednesday began. Another fabulous tradition that take place are the annual Pancake Day Races, where contestants dress in aprons and scarves and race down the course flipping a pancake in a frying pan or...

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Gluten and Sugar-free Banana Dark Choco Chip Bread

Gluten and Sugar-free Banana Dark Choco Chip Bread

It’s bananas, B-A-N-A-N-A-S!! Partially an ode to No Doubt. The rest is just pure deliciousness. I promise you, you won’t be tempted by the Starbucks 450 calorie/slice version anymore! This clocks in about 140 calories per 1″ slice. Here’s the rehab: – I took the gluten, sugar and dairy out of it – and instead, used a steve/erythritol blend and just natural fruit sugar from bananas, unsweetened apple sauce and unsweetened dark chocolate chips. -I pulled the butter out and replaced it with 1/3 cup olive oil -Instead of nuts, I added ground flax meal to up the fiber and...

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Jalapeno Bacon, Egg & Zucchini Muffins

Jalapeno Bacon, Egg & Zucchini Muffins

Follow us on Instagram! @eatcleaner   There’s nothing I love more than a nutrient dense brekkie made in 10 minutes or less. These set up so beautifully and are one of my KISS recipes – so super simple you just have to let the oven do the lovin’! What you need: 1 muffin pan 6 cage free or organic eggs 6 pieces of nitrate/nitrite-free bacon 1/2 zucchini, washed with Eat Cleaner, grated 6 small pieces of fresh mozzarella or 2 tablespoons feta a dab of room temp coconut oil smoked sea salt white pepper dried tarragon OPTIONAL: jalapeno oil to...

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