How Eating Cleaner Saved My Life

“A fit, healthy body—that is the best fashion statement.” –Jess C. Scott   It’s so simple, but hard to always remember. Food Feeds Us. Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have…

On The Sustainapeelity Bandwagon

By Chef Mareya, The Fit Foodie Founder, Eat Cleaner   It’s a slippery slope. Whenever I talk food to people and ooze about the delicious, artisan quality of a product, they’re in. The minute I start talking about how we are integrally responsible for the impact our dietary decisions have on the environment, I start…

Energy

Energy = Vitality

In a recent survey of our tribe, energy and focus were neck and neck for top spots on our “HOW TOXIC ARE YOU?” questionnaire.  Besides the usual digestive and weight issues, the results of the survey reflect the beating that our bodies are taking a when it comes to our everyday toxic burden.  Based on…