The Formula For Happiness, Even in Tough Times
Don’t worry, be happy.
Yes, it’s what we all want, but how do you really achieve the mindset of happiness? I mean, we could all use a lotta’ sprinkle of happiness these days.
Well, it doesn’t just happen. It’s a skill set. In today’s episode of my podcast, Recipes For Your Best Life, I had the honor to interview David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sport’s Entertainment agency, which was the inspiration for the movie, Jerry Maguire.
He went from bankruptcy to $120 Million in net worth – but it wasn’t the money that helped him understand what true happiness really looks like. He has a formula, and real steps on how to set goals, values and priorities.
David has reverse engineered the process and shares it with all of us.
Dave’s favorite meal? A Happy Meal, of course.
Tune in for another awesome episode of Recipes for Your Best Life! TAG your friends and listen in together.
0:58 Make lemonade out of those puckery lemons
2:15 Do you know who’s David Meltzer?
3:59 David’s five steps and personal values
9:39 Why is there more fear with COVID- 19?
13:09 Inventory (the mindset of happiness)
16:35 Being overloaded or underloaded
18:46 Are you busy or are you productive?
22:14 Saving minutes like saving days in a year 24:24 Pain and gain
25:08 What stumps people the most?
27:42 4 things you have control over
30:05 Getting back to the center
32:06 Getting out of the funk
33:30 Get in touch with David
34:10 Let’s wrap it up with food
David Meltzer website:
Text him: +1 (949) 298-2905
Link to David Meltzer “Game-Time Decision Making” on Amazon:
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