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The Largest Health & Fitness Event on the West Coast partnered with “The Fit Foodie & Friends,” led by celebrity Chef Mareya, The Fit Foodie, to you LIVE on Sunday, November [...]

“Chasing Excellence: A Legendary Family Legacy of Health & Wellness”​ As one of the world-renowned boxer and Olympian George Foreman’s children, being part of​ a family [...]

Chef Sally Cameron ” Healthy Snacks for Better Workouts & Post-Workout Recovery”​ You can’t enjoy a workout, reach your health goals, or get the most out of your time [...]

“The Bikini Chef® Cooking Class & Wellness Discussion”​ Join award-winning Author, TV & Radio Host, Susan Irby for this hands-on cooking class​ as she shares “5 [...]

​ “Long Term Meal Family Meal Planning: Delicious Meals in Less than 30 Minutes”​ Have you ever struggled to make meal planning work long term? You aren’t alone! Are you​ ready [...]