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I live in Southern California, so churros are a reality and a curse.  They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]

Getting a whole banana with the peel on is easiest in a smoothie, and the combination of cocoa powder and coffee makes this my supercharged morning elixir.     Pro tip:  Wash whole [...]

Who doesn’t love a warm, delish muffin that crunches when you bite into it?  My kids.  So that’s why I make these, so no one will have any but me.  If you agree, these little morsels are for you, [...]

Everybody has a dietary restriction these days and sometimes it gets challenging to make your favorite holiday recipes for everybody’s needs right? I’ve got you covered! Check out my segment on [...]

Turn this year’s Thanksgiving feast into a meal that’s tradition, delicious, and clean! Stressed about Thanksgiving dinner at your house?  Have no fear! Chef Mareya Ibrahim has done all