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This mac & cheese gets an overhaul with Chickpea pasta, collard green pesto and just a little shaving of Parmigiano Reggiano on top and the use of veggie stock  to cut down on oil. Flavor is [...]

By Mareya Ibrahim Fresh-cut produce is a really attractive way to get more fruit and vegetables onto your family’s plate, and people can’t seem to get enough variety. If you’re scared of sharp [...]

Want to look forward to lunch?  Have a cute bag. I mean, toting your own makes so much sense. When you make your own meals, you become in charge of nutrition, cost and cleanliness. I remember [...]

On the Twelfth Day of Christmas, Eat Cleaner Gave  to Me On The Go Snacks and an Eat Cleaner Essentials!! Wednesday, December 19th is the 12th day of the 12 Days of Eat Cleaner Christmas and we [...]

IMPORTANT NEWS UPDATE: Unfortunately, here we go again. The Center for Disease Control (CDC) just released a food safety alert about Romaine lettuce after a multi-state outbreak across 11 states. [...]

Baby Food Recipes From Chef Mareya, founder and inventor Eatcleaner.com   Feeding your baby safe, whole, fresh food will not only set them up for a lifetime of clean eating and good health, [...]

Water.   A finite resource.  Although 70% of the Earth’s surface is covered by water, less than 1% (yes, you read that correctly, LESS THAN ONE PERCENT) is available for human use. Water [...]

Hey party people, what is up? Whoo whoo! Does anybody want to guess what BRINNER is?? Well, I am going to teach ya how to make it!! Brinner is “breakfast for dinner.” But really, you [...]

The Savvy Seven – Top 7 Tips to Protect Your Plate Pesticides.  Pathogens.  Parasites.  Pink Slime.  Compounded by food recalls, outbreaks and fatalities making regular headlines, it’s enough to [...]

In my 20+ year food career, I’ve developed over 2,000 recipes. But I won’t write a cookbook. All you have to do is Google, Pinterest, or YouTube recipes and you’ll find a myriad [...]