Archives

Dr. Jannine Krause is on a mission to help people transform their health by teaching them how to recover better from the day’s stressors & workouts. She believes that health starts with what [...]

Have you been counting sheep more than you should before sleeping? Our body is in constant movement and mind in the constant swirling of thoughts throughout the day. By the time we get to bed, [...]

There’s never been a time where we’ve felt so vulnerable – at least not in my lifetime.   Owning our health is more important than ever and seeking out the knowledge and wisdom and [...]

MEDMEX Stuffed peppers A small pepper is hotter than a large pepper This delicious recipe of stuffed peppers can be enjoyed by anyone. These easy-to-make MEDMEX Stuffed Peppers are a heart [...]

Is your gut ready for COVID-19?We all know the importance of a healthy gut. It revs ups digestion and metabolism, and further promotes overall well-being. According to a report on the official [...]