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Another fresh, delicious, and CLEAN dish coming your way this holiday season… all of these flavors combined from the butternut squash, cranberries, and feta make my mouth water just [...]

Our Mind, Body Reboot was designed for those ready to make a change toward a healthier and happier lifestyle.  Conventional medicine tends to focus on biochemical and germ based science with [...]

5 Pointers as you Start Eat-Clean Diet Workout It has never been more common to clean up your diet. “Eating clean” is the talk of coaches, nutritionists, cooks, friends, and family, [...]

Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a [...]

The 8 Hottest Healthy Food & Beverage Trends of 2020     By Mareya Ibrahim, The Fit Foodie, eatcleaner.com It’s your favorite trend spotter here, sharing my 8th (that is my [...]

In this episode, I’m really excited to dish with my new friend and personal brand strategist Anna Vatuone on how to bring your own brand to the world starting with what lights you up.  If [...]

Meet Ali Vincent, the winner of NBC’s hit show The Biggest Loser season 5, and the first-ever female winner. A former champion synchronized swimmer, Ali set foot on the Biggest Loser ranch [...]

I live in Southern California, so churros are a reality and a curse.  They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]

Getting a whole banana with the peel on is easiest in a smoothie, and the combination of cocoa powder and coffee makes this my supercharged morning elixir.     Pro tip:  Wash whole [...]

In this episode of Recipes For Your Best Life, Mareya dives into the deep end with holistic health coach and author, Jeannette Bessinger, dishing on hormones and how to handle them at various [...]