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What’s the best kinda’ date? The one you can eat! This simple and delish recipe from my book always delivers just the right amount of sweetness and energy.  By combining dates, which help to [...]

There’s nothing quite as satisfying as a perfectly cooked chicken breast to quench the appetite and give you the essential amino acids you need to power that FAB body of yours. But let’s face it, [...]

Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a [...]

I live in Southern California, so churros are a reality and a curse.  They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]

Getting a whole banana with the peel on is easiest in a smoothie, and the combination of cocoa powder and coffee makes this my supercharged morning elixir.     Pro tip:  Wash whole [...]