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MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. [...]

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado [...]

Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a [...]

Are your kids picky eaters? Do they fuss over whatever mommy makes and what is placed on the table? Food is the fuel that keeps us all running high and helps us thrive. Getting them more involved [...]

LISTEN NOW to learn how you can mitigate your risk of getting sick   Reprinted with permission from Bill Marler, Marler Clark. CDC and FDA announce more illnesses in another E. coli Outbreak [...]

In this episode, I’m really excited to dish with my new friend and personal brand strategist Anna Vatuone on how to bring your own brand to the world starting with what lights you up.  If [...]

Meet Ali Vincent, the winner of NBC’s hit show The Biggest Loser season 5, and the first-ever female winner. A former champion synchronized swimmer, Ali set foot on the Biggest Loser ranch [...]

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times [...]

In this episode of Recipes For Your Best Life, Mareya dives into the deep end with holistic health coach and author, Jeannette Bessinger, dishing on hormones and how to handle them at various [...]

Do you want to look and feel forking amazing?? If you said ‘F YEAH!!’, this book was written for you. Coming June 2019 By Mareya Ibrahim No Matter How You Eat… …as an omnivore, [...]