Guacamole Bell Pepper Nachos
Did you know that while all bell peppers are a delicious, heart healthy food, Red Bell Peppers are a particularly good choice for heart health as they are full of lycopene. They are also a source [...]
Top 3 Ways to Clean Up Your Diet
Top 3 Ways to Clean Up Your Diet It’s so simple, but hard to always remember. Food Feeds Us. Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also [...]
Get Your Nosh On! Healthy Springtime Snack Ideas
The weather is starting to turn and the days are getting longer. Spring is finally here, yay! That means cleaning out the garage, planting flowers, and all kinds of fun outdoor activities to [...]
My Top 8 Healthy Food & Beverage Trends for 2018
The “Great Eight” Hottest Healthy Food and Beverage Trends for 2018 By food expert, Mareya Ibrahim, The Fit Foodie and founder of eatcleaner.com Aliso Viejo, California – December 4th, [...]
Top 14 Meal Prep Kitchen Hacks
My Top 14 Clean Eating Kitchen Hacks Chef Mareya aka The Fit Foodie Ain’t nobody got time for that. Right? Eat Cleaner and get leaner without spending all day in the kitchen. Here are [...]