Archives

I’m a SUCKER for a great pizza and these pita creations are perfectly portioned and PACKED with just the right Greek-inspired flavor. The combination of a perfectly crisped pita crust with the [...]

These are the perfect no-bake bars that suit everyone’s sweet tooth in a heart-healthy way.  And let me just add these bars are Gluten-Free, Vegan and have No sugar Added. #cheatclean Now, [...]

MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. [...]

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado [...]

It might be easier to grab take-out, but WOW can it sabotage your health! The theme with all of my recipes is getting the most nutrient-dense bite for your calorie buck, balancing blood sugar [...]

Spring is upon us, friends, and as the weather gets warmer, we’re always looking for ways to cool off and stay nourished.  Lately, I’ve been exploring more 5-minute recipes at our [...]

Zucchini noodles, or what I like to call ZOODLES, are such an easy alternative to traditional pasta when you are gluten-free, vegan, paleo, or want to eat cleaner and live a healthier lifestyle. [...]