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10 Clean meals in 30 minutes – Facebook Live event with The fit foodie, Chef mareya ibrahim Eating to thrive and optimize your athletic performance takes having a strategy and plan.  [...]

It’s National Cabbage Day!! Did you even know that was a thing??! What a perfect time to share these delicious, easy-to-make, and heart healthy Grilled Artichoke Hummus Napa Cabbage Wraps! [...]

When I was growing up, my family was very fond of stuffed things:  stuffed grape leaves, stuffed peppers, stuffed cabbage, stuffed zucchini, to name a few.  But we didn’t have [...]

Before you say “ew,” so did she.  My daughter was okay with tuna, but turned her nose up at sardines and mackerel. But as soon as she tried these seafood salad-stuffed avos, she [...]

The fragrance of this slow-cooked pork is so insanely good, it’s going to waft into your neighbor’s home, so don’t be surprised if you eat this with unexpected guests. Oh, wait, you didn’t want [...]