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I live in Southern California, so churros are a reality and a curse.  They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]

Getting a whole banana with the peel on is easiest in a smoothie, and the combination of cocoa powder and coffee makes this my supercharged morning elixir.     Pro tip:  Wash whole [...]

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times [...]

This mac & cheese gets an overhaul with Chickpea pasta, collard green pesto and just a little shaving of Parmigiano Reggiano on top and the use of veggie stock  to cut down on oil. Flavor is [...]

In this episode of Recipes for Your Best Life, Mareya sits down with Dr Jonny Bowden who is a nutrition myth buster, a best-selling author and nationally known expert on weight loss. From a [...]

Do you want to look and feel forking amazing?? If you said ‘F YEAH!!’, this book was written for you. Coming June 2019 By Mareya Ibrahim No Matter How You Eat… …as an omnivore, [...]

These meatballs are going to rock your world. You’re not going to even know that there isn’t any meat in there. So these are my beat balls with Zucchini Noodles. If we cut back on [...]

Who doesn’t love a warm, delish muffin that crunches when you bite into it?  My kids.  So that’s why I make these, so no one will have any but me.  If you agree, these little morsels are for you, [...]

FOR IMMEDIATE RELEASE: “Fit Foodie” Chef Mareya Ibrahim to Emcee at the International Restaurant and Foodservice Show Live in New York City     Award-winning entrepreneur, author and CEO of Grown [...]