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Join us for a LIVE Cooking Demonstration with The Fit Foodie Learn how to make healthy breakfast bowls the whole family will love in this cooking demo with Eat Cleaner with Chef Mareya ; plus [...]

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. [...]

Mayday. Mayday. Send pizza, stat! Over.” . “Roger that. Comin’ your way.” Your girl here, ready to throw a little fiyah on your DAY. 😉🍕🔥 Let me first say, if you think you can’t eatcleaner and [...]

Is what your eating helping or hurting your ability to fight disease? You decide on the end of every fork. It runs in your family. You have dear loved ones who have suffered from it and you feel [...]

A fusion of flavors to wake your tastebuds up, deliciously. I am such a sucker for pizza, and this fit version for breakfast has all of the seasonings I love. The individual sized naan makes for [...]

Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a [...]

There’s nothing that says ‘comfort’ like a warm skillet and when it comes to flavor, color and texture, this hits on all cylinders. My Chicken Sausage, Spelt and Pepper Skillet [...]

It might be easier to grab take-out, but WOW can it sabotage your health! The theme with all of my recipes is getting the most nutrient-dense bite for your calorie buck, balancing blood sugar [...]

JUST GIVE A FORK: EAT THE FREAKIN’ PASTA   I got to sit down with the one and only Dave Asprey, Dave Asprey, founder & CEO of Bulletproof, and creator of the widely-popular Bulletproof [...]

  What happens when a health scare prompts a family intervention? This is what happened to renowned broadcaster, news reporter and anchor, Rich Everitt. Growing up in the south, Rich never [...]