E.coli Outbreak on Romaine Lettuce

Official Statement from Dr. Shawki Ibrahim, Ph.D. Environmental Health Sciences and Mareya Ibrahim, Food Safety Expert, in response to Recent E.coli Outbreak with Cut Romaine Lettuce  On Friday, April 13th, the Center for Disease Control (CDC) confirmed the cause of a multi-state E.coli O157-H7 related to chopped Romaine lettuce, affecting 35 people in 11 states,…

How Eating Cleaner Saved My Life

“A fit, healthy body—that is the best fashion statement.” –Jess C. Scott   It’s so simple, but hard to always remember. Food Feeds Us. Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have…

umami lemon chicken

Umami Lemon Chicken

I have an obsession with lemon.  it’s this incredible little fruit that comes with a big personality…bright, spunky and sure to put a pucker on your lips when it needs to.  It adds the perfect acidity to sweetness and balances out fat like a diplomat.  The smell of grated zest is enough to lift anyone…