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We know breakfast helps to set the tone for how successful your day will be but how the heck do we really make it healthier?  Here are 10 easy tips to take to the bank when it comes to setting [...]

All my Alexandrian feels in these Shakahouka eggs makin’ the day a little easier to thrive, a little piece of my culture on a plate. ☀️ Shakshouka (so fun to say) is a Mediterranean dish of eggs [...]

MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. [...]

Why are they called beauty waffles? Beta-carotene and fiber rich sweet potatoes combined with collagen protein build strong connective tissue and support hair skin and nails so you GLOW. These [...]

Mayday. Mayday. Send pizza, stat! Over.” . “Roger that. Comin’ your way.” Your girl here, ready to throw a little fiyah on your DAY. 😉🍕🔥 Let me first say, if you think you can’t eatcleaner and [...]