MAPLE ROASTED BRUSSEL SPROUTS WITH CRISPED TURKEY BACON

MAPLE ROASTED BRUSSEL SPROUTS WITH CRISPED TURKEY BACON

Roasted Brussels Sprouts with Red Bell Pepper and Turkey Bacon 

Brussels sprouts are the star of this flavorful dish, and the smoky crispness of turkey bacon, baked to reduce fat and calories but still retain flavor.  I use uncured bacon to reduce exposure to harmful chemicals.  I also like to cook these in raw coconut oil, which has a higher smoking point than other oils.  Make sure to wash all veggies with EAT CLEANER® Fruit and Vegetable Wash before chopping.

Ingredients:

  • 2-4 big handfuls of Brussels sprouts.

  • Lo salt and pepper to taste

  • 1 package of nitrite-free turkey bacon

  • 2 tablespoons of olive oil

Directions:

Preheat oven to 400 degrees

Slice each sprout in half.

Spread all the sprouts out on a baking pan

Toss with olive oil

Shower with coarse salt and fresh cracked pepper

Bake for 30 + minutes until fully roasted and soft in the middle.

While the sprouts are roasting, crisp your turkey bacon in the

microwave between two paper towels, high heat for about 4

minutes.

When the sprouts are done, toss with the bacon and serve.

 

 


ENJOY & REMEMBER TO EAT CLEANER, EVERYDAY!


FOR MORE GREAT TIPS AND RECIPES FROM CHEF MAREYA, THE FIT FOODIE, VISIT WWW.EATCLEANER.COM OR TEXT EATCLEANER TO 22828 TO JOIN THE CLEANER PLATE CLUB!

BE SURE TO FOLLOW US ON SOCIAL MEDIA & SUBSCRIBE TO OUR YOUTUBE CHANNEL!

@EATCLEANER ON FACEBOOKINSTAGRAMPINTEREST, & YOUTUBE
@EATCLEANERFOOD ON TWITTER

Older post Newer post