Churro Nice Cream

I live in Southern California, so churros are a reality and a curse.  They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]

Mocha Banana Smoothie

Getting a whole banana with the peel on is easiest in a smoothie, and the combination of cocoa powder and coffee makes this my supercharged morning elixir.     Pro tip:  Wash whole [...]

Collard Greens Pesto

This mac & cheese gets an overhaul with Chickpea pasta, collard green pesto and just a little shaving of Parmigiano Reggiano on top and the use of veggie stock  to cut down on oil. Flavor is [...]

Paleo Banana Walnut Muffins

Who doesn’t love a warm, delish muffin that crunches when you bite into it?  My kids.  So that’s why I make these, so no one will have any but me.  If you agree, these little morsels are for you, [...]


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