Andiamo a mangiare!//Let’s eat!! Italian night in our household, and from every angle, this healthy, clean eggplant parmigiana stack is a BIG family crowd pleaser but it’s elegant enough [...]

These are the perfect no-bake bars that suit everyone’s sweet tooth in a heart-healthy way.  And let me just add these bars are Gluten-Free, Vegan and have No sugar Added. #cheatclean Now, [...]

All my Alexandrian feels in these Shakahouka eggs makin’ the day a little easier to thrive, a little piece of my culture on a plate. ☀️ Shakshouka (so fun to say) is a Mediterranean dish of eggs [...]

Apple, cinnamon and pumpkin spice, so nice! We’re SO excited for brekkie and I’m pretty sure you will be, too. We’ve got four delicious fall recipes to make your mornings a [...]

We’ve heard it, and it’s engrained in us.  Food is medicine.  But really, let’s dive deep down into this idea. How did they deal with disease thousands of years ago, before conventional medicine [...]

MAKES 2 SERVINGS POACHED EGG AND VEGGIE BREKKIE BOWL This is my go-to way to start a power-packed day. When you break the silky yolks, they make the perfect sauce to toss with everything else. [...]

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado [...]

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. [...]

Why are they called beauty waffles? Beta-carotene and fiber rich sweet potatoes combined with collagen protein build strong connective tissue and support hair skin and nails so you GLOW. These [...]

A fusion of flavors to wake your tastebuds up, deliciously. I am such a sucker for pizza, and this fit version for breakfast has all of the seasonings I love. The individual sized naan makes for [...]