Why are they called beauty waffles? Beta-carotene and fiber rich sweet potatoes combined with collagen protein build strong connective tissue and support hair skin and nails so you GLOW. These [...]
A fusion of flavors to wake your tastebuds up, deliciously. I am such a sucker for pizza, and this fit version for breakfast has all of the seasonings I love. The individual sized naan makes for [...]
Get your family into the kitchen and cook together! Nothing more fun than organizing your kids, spouse/significant other and friends and bring them back to the table together tonight. This is a [...]
There’s nothing that says ‘comfort’ like a warm skillet and when it comes to flavor, color and texture, this hits on all cylinders. My Chicken Sausage, Spelt and Pepper Skillet [...]
It might be easier to grab take-out, but WOW can it sabotage your health! The theme with all of my recipes is getting the most nutrient-dense bite for your calorie buck, balancing blood sugar [...]
Apple, cinnamon and pumpkin spice, so nice! We’re SO excited for brekkie and I’m pretty sure you will be, too. We’ve got four delicious fall recipes to make your mornings a [...]
RECIPE ALERT!! Got 8 minutes? This Mediterranean dish is LEGIT so good and fast. Pistou is actually a French version of pesto that is fromage-free (ironic since everything cheese is French) but I [...]
Salmon. It’s one of my favorite ways to get protein onto my plate. It’s got all those yummy essential fats and the flavor is so buttery it’s beyond. And when it’s [...]
I live in Southern California, so churros are a reality and a curse. They smell so dang good when that sinnamon is wafting through the air, but is there anything worse for you than [...]
