The Clean Eating Handbook
31 Essential Rules for Health, Wellness and a Fabulously Fit Life
Mareya Ibrahim, the Fit Foodie and founder of Eat Cleaner, wants to show you how to EAT CLEAN for life!
Mareya brings together her chef background and nutrition knowledge, special techniques and favorite recipes into one book to teach you how to transform everyday dishes into delicious, metabolism revving, fat burning fun! This book presents her REAL approach that has helped thousands take back their plates one bite at a time. Eat cleaner and get leaner.
“Mareya Ibrahim has revolutionized the way we eat. With smart tips and relevant info that speaks to all of us and our optimum health, this is an excellent handbook to effortlessly guide you to a satisfied, smarter, ‘cleaner’ you.”
– Candice Kumai, NY Times bestselling author
“Mareya Ibrahim, the Fit Foodie, is a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n’ cheese, the Clean Eating Handbook is informative, relatable, motivating – a MUST-HAVE for anyone craving a healthy lifestyle.”
– JoAnn Cianciulli, author of the acclaimed L.A.’s Original Farmers Market Cookbook
“Mareya has once again opened our minds and the conversation about eating clean. The Meal planner, recipes and “do’s and don’ts” are enlightening!
– Danny Boone, TV host