Recipes — pumpkin smoothie

The Fit Foodie's Pumpkin Spice Protein Smoothie

The Fit Foodie's Pumpkin Spice Protein Smoothie

Craving a Starbucks PSL? You might want to rehab it. Weighing in at about 49 grams of sugar for a grande, without the whip, that’s almost double the dietary recommendation for the average woman in a whole day! This Pumpkin Spice Protein Smoothie delivers so much decadent flavor, paired with fragrant spice and the benefits are LEGIT, y’all. This will be your fave FALL go-to drink!! *Here’s a Fit Foodie tip: You can get my fave organic pumpkin available year-round, packed aseptically, HERE. Ingredients: 3/4 cup unsweetened almond, coconut, or rice milk 1/2 frozen banana 1 scoop Garden of Life...

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