Recipes — cooking with fish

Pistachio-crusted Wild Salmon With Spicy Lemony Tahini & Caulifennel Rice

Pistachio-crusted Wild Salmon With Spicy Lemony Tahini & Caulifennel Rice

NEW 💕RECIPE: Pistachio-crusted wild salmon with spicy lemony tahini and caulifennel rice. 👌🏾Tastes like a warm day on the Mediterranean 🔆🔆 New one-pan recipe comin’ atcha and I know you’re gonna love it. It looks fancy but it’s easy to make and cooks up in 12 minutes!I am trying to broaden the cauliflower rice game over here, so I added a couple of bulbs of fennel for the perfect flare of flavor and just the right consistency to the cauliflower. That subtle hint of licorice is really tasty with the salmon.1️⃣Preheat oven to 425F2️⃣Pulse cauliflower and fennel down in the...

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Grilled Artichoke Hummus Napa Cabbage Wraps

Grilled Artichoke Hummus Napa Cabbage Wraps

It’s National Cabbage Day!! Did you even know that was a thing??! What a perfect time to share these delicious, easy-to-make, and heart healthy Grilled Artichoke Hummus Napa Cabbage Wraps! Cabbage is one of the most commonly found vegetables around the planet. From coleslaws, sauerkraut, kimchi, to rolls, you will find delicious recipes across different cultures. But did you know that it also packs a hefty dose of health benefits? Rich in antioxidants, cabbage can help improve brain function, digestion while protecting against skin disorders, and heart diseases. It is also a great low-cal option. Grilled Artichoke Hummus Napa Cabbage...

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Saucy Italian Stuffed Mushrooms (and anything else you wanna stuff)

Saucy Italian Stuffed Mushrooms (and anything else you wanna stuff)

When I was growing up, my family was very fond of stuffed things: stuffed grape leaves, stuffed peppers, stuffed cabbage, stuffed zucchini, to name a few. But we didn’t have mushrooms–the ultimate umami mimi–so we’re making up for lost time. These are definitely hearty enough to serve as an entrée, especially when they’ve got a green veg or salad on the side to brighten them up! The fiber, potassium and vitamin C content in mushrooms all contribute to cardiovascular health. Potassium and sodium work together in the body to help regulate blood pressure. Consuming mushrooms, which are high in potassium...

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Sofia's Seafood Salad Stuffed Avocados

Sofia's Seafood Salad Stuffed Avocados

Before you say “ew,” so did she. My daughter was okay with tuna, but turned her nose up at sardines and mackerel. But as soon as she tried these seafood salad-stuffed avos, she became a believer. We’re gonna expand your view on canned fish, too, because quite frankly, tuna isn’t the only great catch in town. Sardines and mackerel make for an omega-3-rich combo, and they tend to be much lower in mercury, so get to know and love these two fatty friends. Omega-3 fatty acids may benefit heart health by: Decreasing triglycerides Lowering blood pressure slightly Reducing blood clotting...

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