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Baby Food Recipes From Chef Mareya, founder and inventor Eatcleaner.com   Feeding your baby safe, whole, fresh food will not only set them up for a lifetime of clean eating and good health, it will prime their taste buds for to become well-rounded eaters in their lives. There’s no better time than right now to introduce a variety of different flavors and combinations and see what they respond to best. Don’t be afraid to add a little spice and seasoning to your baby’s food, too!   By using Eat Cleaner Fruit + Vegetable Wash to clean your produce, you can...

If I had a dollar for every time I got asked this question, I’d be sipping smoothies on a tropical island far, far away. The question, ‘what protein powder should I use’ comes up all the time, and as you’re navigating the roads of eating cleaner, it’s bound to play a role in your new or cleaned up eating routine. If you’re amping up your fitness routine, or trying to balance your blood sugar, eating a healthy amount of protein will be important to building muscle mass and boosting your metabolism. The daunting part is, there are SO MANY to...

It’s so simple, but hard to always remember. Food Feeds Us. It gives us energy, vitality, and strength. It nourishes our complex muscular and vascular systems to perform miracles daily. Food is one of the only things we actually need to survive, and it’s something we need to do at least three times a day. So why is that so many have an unhealthy relationship with it? It seems like the word ‘diet’ is a permanent part of many people’s vocabulary, and they’re either trying one, on one, or have fallen off of it and trying to get back on....

Water. A finite resource. Although 70% of the Earth’s surface is covered by water, less than 1% (yes, you read that correctly, LESS THAN ONE PERCENT) is available for human use. Water Shortages. 40 out of the 50 states expect a water shortage under average conditions in parts of their states within the next decade. Water at Home. Americans use an average of 100 gallons of water a day at home. Cost of Water. The average household spends over $500 per year on their water & sewer bills. Why Conserve Water? Water = LIFE. Without fresh water, the human body...