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Blog

EP 98 - Hashimoto's disease: How to have a healthy thyroid
September 23, 2022

EP 98 - Hashimoto's disease:...

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According to John Hopkins website, about 3% of the population has an autoimmune disease, Hashimoto’s being the leading one. Our guest Missy Beavers is raising awareness about thyroid symptoms that...

The Toxicity & Symptom Screening Questionnaire
September 9, 2022

The Toxicity & Symptom Scree...

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This questionnaire identifies symptoms that help to identify the underlying causes of illness and helps you track your progress over time. Rate each of the following symptoms based on your...

EP 97 - Never Binge Again: How to break out of the prison of overeating
July 27, 2022

EP 97 - Never Binge Again: How t...

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Why are overeating stress eating and binge eating so prevalent in our culture today? That is exactly what we're about to break down. Dr. Glenn Livingston is a PhD, a...

EP 96 - Fit and FAB over 50 - The keys to getting that killer physique with Melissa Neill
July 15, 2022

EP 96 - Fit and FAB over 50 - Th...

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Absolutely ripped in a bikini and having that great muscle definition even at the age of 50, Melissa Neil really breaks it down, while her professional background is in PR...

EP 95 - A Longer, Better Life by Fasting - Mimicking with Dr. Joseph Antoun
June 30, 2022

EP 95 - A Longer, Better Life by...

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Studies show that a periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance. That's your brain and health span, which means a longer life. How do you do...

Hacks to prevent food waste with eatCleaner
June 14, 2022

Hacks to prevent food waste with...

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NBC 6’s Jenn Herrera speaks with Lifestyle and Nutrition Expert Mareya Ibrahim about ways to maximize your weekly grocery bill. Watch the full feature HERE  

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