Becoming a fit foodie takes determination, strength, willpower, but most of all, it takes more food, more often! Who doesn’t like to EAT MORE to LOSE MORE?? For someone like me, who loves food, I had to stop counting calories and “starving” myself to reach my goals, which is why I developed The Clean Eating Handbook, 31 Essential Rules for Health, Wellness and a Fabulously Fit Life.
My 31 Fit Foodie Filosophies are designed for real people, everyday, just like you and me. None of us are perfect by any means, and majority of us have not been born with bodybuilder or supermodel-like shapes, but we can take the first step to reaching our fitness goals to lead a happier and healthier lifestyle.
Tune in to episode 4 of The Real Dish, as I break down a few of the 31 habits to be highly successful in the world of clean eating. By surrounding yourself with the fit foodie mentality, you won’t have the desire for a “pantry raid” or midnight trip to the emergency cookie stash anymore. I will teach you what items to stock and what to get rid of so you can set yourself up for success and a food wardrobe that works with your new Clean Eating lifestyle.
This episode opens up my 20+ year mission to help shed light on how food can heal and help people thrive.
https://itunes.apple.com/us/podcast/fit-foodie-filosophies-ep.-04/id962112823?i=336252199&mt=2
Subscribe for free every week to The Real Dish, featuring real people, real experiences, and food for thought you can really sink your teeth into at www.therealdish.com
Fit Foodie February has almost come to an end! Check out the 21-day challenge here.
You can also grab your very own copy of The Clean Eating Handbook, 31 Essential Rules for Health, Wellness, and a Fabulously Fit Life!
The most concise, easy to follow book on eating clean, everyday, by Mareya Ibrahim, The Fit Foodie