Blog — vegan

WATCH PARTY! Eat Cleaner on QVC

WATCH PARTY! Eat Cleaner on QVC

Make sure to have your coffee/tea in hand & tune in Wednesday, March 13th, 7am EST cuz we’re going LIVE on QVC!!! WOOHOO!! Did you know that QVC was founded in 1986 by Joseph Segel, an entrepreneur who saw an opportunity to create a new and engaging shopping experience through television broadcasts. He named the company QVC to represent its three guiding principles: Quality, Value, and Convenience. These values were created to build trust with consumers, creating lifetime, avid fans. Today, QVC is the world’s leading video and ecommerce retailer, offering a curated collection of desirable brands to millions of...

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Seven Smart Swaps - Chef Mareya Ibrahim on ABC7

Seven Smart Swaps - Chef Mareya Ibrahim on ABC7

Everybody has a dietary restriction these days and sometimes it gets challenging to make your favorite holiday recipes for everybody’s needs right? I’ve got you covered! Check out my segment on ABC7 for smart swaps that help make all your dishes allergen and diet-friendly and DELISH! Read the segment >> Thanksgiving is tomorrow…how will you be celebrating?? With “prep-day” in full force today, don’t forget to check out all of the recipes below to ensure a delicious, gluten-free, dairy-free, Thanksgiving feast! Happy Turkey Day Foodies!

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10 Ways to Prep Your Kitchen For Clean Eating Success

10 Ways to Prep Your Kitchen For Clean Eating Success

Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have more energy, heal itself from the inside out, get fit automatically, feel amazing and burn fat all day long? The answer is YES. A big part of that is setting you up for success by creating lifestyle habits to achieve balance, de-stress and succeed. If you fail to plan, you can most certainly plan to fail when it comes to eating cleaner, because there more preparation and awareness involved....

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How to Make Eating Right a Stress-Free Event

How to Make Eating Right a Stress-Free Event

It’s so simple, but hard to always remember. Food Feeds Us. It gives us energy, vitality, and strength. It nourishes our complex muscular and vascular systems to perform miracles daily. Food is one of the only things we actually need to survive, and it’s something we need to do at least three times a day. So why is that so many have an unhealthy relationship with it? It seems like the word ‘diet’ is a permanent part of many people’s vocabulary, and they’re either trying one, on one, or have fallen off of it and trying to get back on....

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