Blog — the fit foodie

EP 71 - What am I missing? Empowering your overall well-being with Bernadette Judge, RN

EP 71 - What am I missing? Empowering your overall well-being with Bernadette Judge, RN

Can’t sleep? Feeling sad? The trouble with digestion? It is a growing sign of the times, but the truth is you may be missing out on some very valuable nutrients that are hindering your body’s natural ability to heal itself. In my discussion with Bernadette Judge, RN with Nupeutics Health, we dive into some of the common symptoms when you’re feeling out of whack, and how to simply remedy them with food, supplements and hydration. No FOMO here, just the facts! >> LISTEN TO THE FULL PODCAST EPISODE HERE << “Get into having a sleeping routine. This helps your body...

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EP. 69 - IN THE BELLY OF RESTAURANT LIFE TODAY WITH CELEBRITY CHEF BRUCE KALMAN

EP. 69 - IN THE BELLY OF RESTAURANT LIFE TODAY WITH CELEBRITY CHEF BRUCE KALMAN

Get ready for some heat and the crazy and amazing food in Viva Las Vegas. In today’s episode of Recipes For Your Best Life, Mareya is interviewing a top chef and restaurant owner Bruce Kalman who’s been passionately making food and living the life of a top-performing chef over decades. Chef Kalman has appeared on Bravo’s Top Chef Season 15 and many others. Barbeque is life and that smokey flavor is a level up for many dishes. Tune in now and let’s get to the belly of the restaurant business with Bruce. >>LISTEN TO THE FULL PODCAST HERE<< The life...

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The Fit Expo Presents The Fit Foodie and Friends

The Fit Expo Presents The Fit Foodie and Friends

The Largest Health & Fitness Event on the West Coast partnered with “The Fit Foodie & Friends,” led by celebrity Chef Mareya, The Fit Foodie, to you LIVE on Sunday, November 15th, but now, YOU CAN WATCH THE REPLAY!! TheFitExpo presented a star-studded lineup from some of today’s leading voices in health and wellness, featuring cooking demos, nutrition tips and well-being advice. NY Times bestselling author, Tana Amen, Celebrity Trainer, George Foreman IV and Actress and Host, Ali Landry – and so many more. To watch the REPLAY of today’s leading voices in health & wellness: Cookies for Breakfast with...

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Ali Landry & Dr. Nayan Patel present The Glutathione Revolution

Ali Landry & Dr. Nayan Patel present The Glutathione Revolution

The Glutathione Revolution with Ali Landry and Dr. Nayan Patel ​ ​ Ali Landry, Actress, Host & Wellness Explorer RE/SHAPE​ RE/SHAPE by Ali Landry focuses specifically on natural​ health and wellness, fitness, and beauty. She has created this on-line platform​ as a place where women can learn about the very best resources for those who​ are striving to RESHAPE their lives and live an optimal healthy lifestyle.​ Dr. Nayan Patel is one of Ali’s RE/SHAPE all-stars. Dr. Patel is a world famous doctor and chemist who has created the only topical absorbable glutathione in the world, allowing for the highest...

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