Blog — clean eating with bananas
An Appeeling Way to Boost Nutrition I love texture in my cooking and enjoy experimenting with different techniques. On a whim, I tried adding a browning banana, peel and all, to my smoothie and I was surprised to find how smooth and frothy it became! And there was no trace of grittiness. I thought, I’m onto something! Plus there’s over 30% more nutrients in the peel than in the fruit alone so double bonus. It saves time when you don’t have to peel all your fruit and veggies first. Even if you have to cut or peel, there are still...