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The Fit Expo Presents The Fit Foodie and Friends

The Fit Expo Presents The Fit Foodie and Friends

The Largest Health & Fitness Event on the West Coast partnered with “The Fit Foodie & Friends,” led by celebrity Chef Mareya, The Fit Foodie, to you LIVE on Sunday, November 15th, but now, YOU CAN WATCH THE REPLAY!! TheFitExpo presented a star-studded lineup from some of today’s leading voices in health and wellness, featuring cooking demos, nutrition tips and well-being advice. NY Times bestselling author, Tana Amen, Celebrity Trainer, George Foreman IV and Actress and Host, Ali Landry – and so many more. To watch the REPLAY of today’s leading voices in health & wellness: Cookies for Breakfast with...

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My Journey to Wellness by Margie Floris

My Journey to Wellness by Margie Floris

My Journey to Wellness – Margie Floris Enter Coupon Code: eatcleaner15 for 15% off your purchase at Aqueous Wellness In 2018, I felt like my world was falling apart. My family moved to California from our comfortable, settled life in NJ to start my second company with my long-time business partner. For 10 years, she and I ran a very successful business together – until suddenly we were drowning. The business was a sinking ship that could not be saved. The reality of losing everything that I worked my whole life for was more than I could manage on my...

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Ep. 28 - How to Be a Brain Warrior and Why Your Health Depends on It with Tana Amen

Ep. 28 - How to Be a Brain Warrior and Why Your Health Depends on It with Tana Amen

In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics and a highly respected fitness and a health specialist. Tana is a true warrior and her everlasting energy and passion is contagious. Tune in for another amazing episode by Mareya, The Fit Foodie. Podcast available to subscribe on Stitcher and iTunes ‘Be aware. Prepared. And avoid the fight!’ -Tana Amen, Executive Vice President of Amen...

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How to avoid getting sick from cut produce

How to avoid getting sick from cut produce

By Mareya Ibrahim Fresh-cut produce is a really attractive way to get more fruit and vegetables onto your family’s plate, and people can’t seem to get enough variety. If you’re scared of sharp knives, not into washing it yourself or spending time doing the work, buying everything ready-to-eat is a Godsend. According to a 2014 report from the PMA, the Produce Marketing Association, fresh-cut produce is an estimated $27 billion market and sales are increasing in double digits. At retail, it accounts for over 16% of sales and for food service, including your favorite salad bar, it’s over 60% of...

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