Creating a real food lifestyle for you and your family can be a challenge.

Where do I start?

How do I get my kids to eat real food?

Well here’s a hint:

It starts with YOU.

I am excited to introduce you to Real L.E.A.N. Lifestyle, a cognitive nutrition course taught by my friend and Chief Founding Mom of FIT4MOM, Lisa Druxman!

This is so much more than a nutrition course, it is a thoughtful education in changing your true behavior in food and exercise, that will last you a lifetime. Lisa will be there to guide you one thought, and one habit at a time.