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Ahhh, water. You can live without food for weeks, but without water your system will shut down within a few days. Learn my tricks and tips for what to drink with food, without food and what to [...]

By Guest Blogger, Alex Herrera, Founder, Palm Organix™   While we all know the positive health benefits of cannabis, if you’re interested in trying your hand at something new, here are [...]

LISTEN NOW to learn how you can mitigate your risk of getting sick   Reprinted with permission from Bill Marler, Marler Clark. CDC and FDA announce more illnesses in another E. coli Outbreak [...]

**LISTEN TO THE ENTIRE PODCAST HERE** Welcome back for another awesome episode of Recipes for Your Best Life. I got to meet Laura Vitale when we were on the Emmy-nominated show “Recipe [...]

  What happens when a health scare prompts a family intervention? This is what happened to renowned broadcaster, news reporter and anchor, Rich Everitt. Growing up in the south, Rich never [...]

The 8 Hottest Healthy Food & Beverage Trends of 2020     By Mareya Ibrahim, The Fit Foodie, eatcleaner.com It’s your favorite trend spotter here, sharing my 8th (that is my [...]

Apple, cinnamon and pumpkin spice, so nice! We’re SO excited for brekkie and I’m pretty sure you will be, too. We’ve got four delicious fall recipes to make your mornings a [...]

When I was in 2nd grade attending PS 52 in Brooklyn, I remember standing in the lunch line with my tray in hand and hearing the kids behind be saying “those burgers aren’t even meat.  They’re [...]

After a delicious meal, most of us want to relax and enjoy spending time with family and friends. The last thing on our mind is cleanup and packing away leftovers. It can wait, right? Actually, [...]