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Join us for a LIVE Cooking Demonstration with The Fit Foodie Learn how to make healthy breakfast bowls the whole family will love in this cooking demo with Eat Cleaner with Chef Mareya ; plus [...]

I am obsessive about poached eggs, their shape, their ooze factor. And I’ve seen many a sad poach with their frizzled, stringy edges and overly raw centers (can you say Salmonella?)… Your avocado [...]

Article exclusively written for eatcleaner.com by Rhia Jane CREDIT: Pexels With concerns for both the planet and individual health growing in prominence, many have opted for plant-based diets. [...]

Why are they called beauty waffles? Beta-carotene and fiber rich sweet potatoes combined with collagen protein build strong connective tissue and support hair skin and nails so you GLOW. These [...]

Ladies, all the ladies, can I have your attention, please?! Let’s have some open dialogue.  You’re often the hub of the wheel of your family and if you’re not feeling good, no [...]

Mayday. Mayday. Send pizza, stat! Over.” . “Roger that. Comin’ your way.” Your girl here, ready to throw a little fiyah on your DAY. 😉🍕🔥 Let me first say, if you think you can’t eatcleaner and [...]

Is what your eating helping or hurting your ability to fight disease? You decide on the end of every fork. It runs in your family. You have dear loved ones who have suffered from it and you feel [...]

Don’t worry, be happy. Yes, it’s what we all want, but how do you really achieve the mindset of happiness? I mean, we could all use a lotta’ sprinkle of happiness these days. [...]