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Our Mind, Body Reboot was designed for those ready to make a change toward a healthier and happier lifestyle.  Conventional medicine tends to focus on biochemical and germ based science with [...]

If you’re like me, when I really love something, I want to gift it.  But I usually also want one for myself because it’s either so cool, fits my lifestyle or I just know it would make [...]

Chef Mareya Ibrahim Shares Top “8 Great” Healthy Living Annual Trends Report for 2021 Become a savvy shopper and maximize feel-good nutrition with simple swaps from award-winning entrepreneur, [...]

As we head into the holidays, rolls aren’t the only thing rising. Pandemic fatigue is too... Planning for the holidays amidst a pandemic just doesn’t feel the same. We’re mourning the loss of [...]

Is our effort to stay safe from Coronavirus causing us more harm?  If we’re using toxic cleaners, it could be, says Chef Mareya Ibrahim, the award-winning inventor of eatCleaner®.   Savvy [...]

Get ready for some heat and the crazy and amazing food in Viva Las Vegas. In today’s episode of Recipes For Your Best Life, Mareya is interviewing a top chef and restaurant owner Bruce Kalman [...]

The Largest Health & Fitness Event on the West Coast partnered with “The Fit Foodie & Friends,” led by celebrity Chef Mareya, The Fit Foodie, to you LIVE on Sunday, November [...]

“Hold your own Well-Being Sacred”​ In order to be a great leader and, a great parent you need to lead yourself. We are always told​ to put our oxygen mask on first. But most people [...]

We all know that too much stress is a bad thing. Chronic stress has been proven to lead to physical illness, mental illness, a decrease in emotional wellness, injury, obesity and even disease. In [...]

“How Gut Health Affects Athletic Performance”​ The secret weapon for taking your fitness to the next level? GUT HEALTH. The gut microbiome​ is made up of millions of bacteria, [...]