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What would happen if you had a beautiful, roaring fire going and just let it burn down, with out adding more wood. It’s going to die out, right? You can think of your metabolism the same way. The [...]

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Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have more energy, heal itself [...]

  Heart disease is now the leading cause of death for both men and women in the United States! The good news? It is also one of the most preventable.  Making heart-healthy food and fitness [...]

Baby Food Recipes From Chef Mareya, founder and inventor Eatcleaner.com   Feeding your baby safe, whole, fresh food will not only set them up for a lifetime of clean eating and good health, [...]

If I had a dollar for every time I got asked this question, I’d be sipping smoothies on a tropical island far, far away. The question, ‘what protein powder should I use’ comes [...]